Blender hollandaise sauce (recipe)

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Blender hollandaise sauce (recipe)
NameBlender hollandaise sauce
IngredientsLemon juice Cayenne pepper Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories1221.4
Fat133.7
Protein7.8
Carbohydrate3
Fiber0.1
Net carbohydrates2.9
Sugar0.8
Saturated fat81.7
Cholesterol (mg)768
Sodium1100.3
Yield3/4 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Blender hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Blender hollandaise sauce (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Blender hollandaise sauce (recipe)


  1. Place egg yolks, lemon juice and pepper in blender container and blend until lemon color.
  2. Turn blender to high and very slowly add butter, blend until thick, about 30 seconds.
  3. To serve, heat sauce slowly in top of double boiler over hot water.
  4. An excellent addition to cooked veggies, fish or poached eggs.
  5. To reheat in the microwave: Pour the sauce into a microwave safe glass measuring cup.
  6. Heat at 30% power until heated through, stirring after every 30 seconds.

    Food tags
    Very Low Carbs, Brunch,, Small Appliance, Easy


Blender hollandaise sauce (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD