Blender hollandaise sauce (recipe)
Blender hollandaise sauce (recipe) | |
---|---|
Name | Blender hollandaise sauce |
Ingredients | Lemon juice • Cayenne pepper • Butter |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 1221.4 |
Fat | 133.7 |
Protein | 7.8 |
Carbohydrate | 3 |
Fiber | 0.1 |
Net carbohydrates | 2.9 |
Sugar | 0.8 |
Saturated fat | 81.7 |
Cholesterol (mg) | 768 |
Sodium | 1100.3 |
Yield | 3/4 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blender hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blender hollandaise sauce (recipe) details
Blender hollandaise sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place egg yolks, lemon juice and pepper in blender container and blend until lemon color.
- Turn blender to high and very slowly add butter, blend until thick, about 30 seconds.
- To serve, heat sauce slowly in top of double boiler over hot water.
- An excellent addition to cooked veggies, fish or poached eggs.
- To reheat in the microwave: Pour the sauce into a microwave safe glass measuring cup.
- Heat at 30% power until heated through, stirring after every 30 seconds.
Food tags
Very Low Carbs, Brunch,, Small Appliance, Easy
Blender hollandaise sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD