Barefoot contessa's blueberry sauce (recipe)

Barefoot contessa's blueberry sauce (recipe)
Name	Barefoot contessa's blueberry sauce
Ingredients	Fresh blueberries • Fresh lemon juice
Cooktime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	20.8
Fat	0.1
Protein	0.3
Carbohydrate	5.3
Fiber	0.9
Net carbohydrates	4.4
Sugar	3.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.4
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barefoot contessa's blueberry sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine the blueberries and vanilla sugar in a large heavy saucepan. If you don't have vanilla sugar, just use a cup of sugar and a 1/4 teaspoons of vanilla extract.
2. Add 1 cup water and the lemon juice and bring to a boil over high heat, stirring occasionally.
3. Reduce the heat and simmer for 15 minutes, or until the mixture begins to thicken.
4. Remove from the heat and strain through a fine sieve.
5. Cool to room temperature, cover and refrigerate.
   
   Food tags
   Berries, Fruit, Lactose Free, Vegan, Egg Free, Free Of...,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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