Blackened opelousas topping for fish (recipe)

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Blackened opelousas topping for fish (recipe)
NameBlackened opelousas topping for fish
IngredientsButter Heavy cream Black pepper Paprika Crawfish tail meat
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories270.1
Fat21.9
Protein15.3
Carbohydrate3.1
Fiber0.1
Net carbohydrates3
Sugar0.1
Saturated fat13.1
Cholesterol (mg)140.9
Sodium356.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Blackened opelousas topping for fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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Blackened opelousas topping for fish (recipe)


  1. In a medium skillet over medium heat melt butter still it starts to brown.
  2. Add cream and stir and heat till bubbling.
  3. Add remaining ingredients stirring in between.
  4. Reduce heat to simmer uncovered for 30 minutes stirring occasionally.
  5. This sauce is great over blackened fish with a side of dirty rice.

    Food tags
    Crab, Crawfish, Cajun,, Oysters


Blackened opelousas topping for fish (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD