Blend and chill strawberry salsa (recipe)
| Blend and chill strawberry salsa (recipe) | |
|---|---|
| Name | Blend & chill strawberry salsa |
| Ingredients | Sweet onion • Red bell pepper • Yellow bell pepper • Green bell pepper • Fresh cilantro • Extra virgin olive oil • Fresh strawberries • Sea salt • Fresh ground black pepper |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 39.3 |
| Fat | 2.8 |
| Protein | 0.4 |
| Carbohydrate | 3.6 |
| Fiber | 0.7 |
| Net carbohydrates | 2.9 |
| Sugar | 1.9 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 1.1 |
| Servings | 10 |
| Yield | 2 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blend and chill strawberry salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blend and chill strawberry salsa (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
In a blender or food processor, briefly process onion, jalapev o, bell peppers, cilantro, orange juice and olive oil. Transfer to serving bowl and add sliced strawberries. Season to taste with salt and pepper. Can make up to four hours ahead
Food tags
Strawberry, Berries, Fruit, Mexican, Low Protein, Low Cholesterol, Healthy,, Easy
Blend and chill strawberry salsa (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
