Blend and chill strawberry salsa (recipe)

From WikiMD's Wellness Encyclopedia

Blend and chill strawberry salsa (recipe)
NameBlend & chill strawberry salsa
IngredientsSweet onion Red bell pepper Yellow bell pepper Green bell pepper Fresh cilantro Extra virgin olive oil Fresh strawberries Sea salt Fresh ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories39.3
Fat2.8
Protein0.4
Carbohydrate3.6
Fiber0.7
Net carbohydrates2.9
Sugar1.9
Saturated fat0.4
Cholesterol (mg)0
Sodium1.1
Servings10
Yield2 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blend and chill strawberry salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Blend and chill strawberry salsa (recipe) details

Recipe instructions
In a blender or food processor, briefly process onion, jalapev o, bell peppers, cilantro, orange juice and olive oil. Transfer to serving bowl and add sliced strawberries. Season to taste with salt and pepper. Can make up to four hours ahead



  • Food tags
    Strawberry, Berries, Fruit, Mexican, Low Protein, Low Cholesterol, Healthy,, Easy

  • Blend and chill strawberry salsa (recipe) details

    Time:
    Prep Time in Hours and Mins:10M

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