5 minute bearnaise sauce (recipe)

From WikiMD's Wellness Encyclopedia

5 minute bearnaise sauce (recipe)
Name5 minute bearnaise sauce
IngredientsButter Dried tarragon White vinegar
Cooktime (in hours)0.066666667
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories127
Fat13.7
Protein0.9
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat8.3
Cholesterol (mg)80.6
Sodium92
Servings8
Yield1 little bowlful
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5 minute bearnaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Set up a double boiler. Put two yolks, vinegar and tarragon into the glass bowl on top and whisk.
  2. When water boils, turn it down. Stir CONSTANTLY.
  3. When the mixture starts to thicken, add one cube of butter t a time, mixing after each addition until melted.
  4. When done, quickly take off the heat and plonk the bottom of the bowl into cold water to stop it from cooking.
  5. Make sure that you have a big bowl of cold water on hand so if you think the eggs are going lumpy or about to curdle, put the bottom into the water and whisk vigorously
  6. )

    Food tags
    European, Very Low Carbs, Weeknight,, Beginner Cook, Easy


5 minute bearnaise sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD