As easy and good as can be, sinful hollandaise sauce (recipe)
| As easy and good as can be, sinful hollandaise sauce (recipe) | |
|---|---|
| Name | As easy (& good) as can be, sinful hollandaise sauce |
| Ingredients | Butter • Eggs • Water • Lemon juice • Salt • Nutmeg |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 209.3 |
| Fat | 21 |
| Protein | 4.9 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.4 |
| Saturated fat | 12.1 |
| Cholesterol (mg) | 204.4 |
| Sodium | 466.1 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
As easy and good as can be, sinful hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place 3 eggs, 4-5 t (or less) lemon juice, 3 T water, in a smallish bowl, & whip with a fork, until thoroughly blended & pale yellow.
- In a nonstick pan, melt (over low heat), butter.
- Add egg mixture SLOWLY, stirring CONTINUOUSLY until sauce has thickened, immediately remove from heat, and keep stirring for a minute or so. DO NOT OVERCOOK. Before serving, add 1/2 t salt & fresh ground nutmeg, taste and add more lemon if desired.
- I sometimes add a little more lemon juice because I like mine very lemony, but I notice in many of the comments on other recipes, that people complain if it's too lemony, so taste as you go, as you can't take it away once you've added it. (notice the recipe says teaspoons not tablespoons).
- And that is it!
- It's really that simple, now go enjoy!.
Food tags
Fruit, Vegetable, Very Low Carbs, Brunch,, Easy
As easy and good as can be, sinful hollandaise sauce (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
