Bonefish grill chimichurri sauce (recipe)
Bonefish grill chimichurri sauce (recipe) | |
---|---|
Name | Bonefish grill chimichurri sauce |
Ingredients | Garlic cloves • Kosher salt • Oregano • Black pepper • Red pepper flakes • Lemons • Fresh lemon juice • Flat leaf parsley • Olive oil |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 207.8 |
Fat | 21.8 |
Protein | 0.8 |
Carbohydrate | 4.3 |
Fiber | 1.1 |
Net carbohydrates | 3.2 |
Sugar | 0.9 |
Saturated fat | 3 |
Cholesterol (mg) | 0 |
Sodium | 182.6 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bonefish grill chimichurri sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all ingredients in a food processor and pulse chop until all ingredients are approximately 1/8 inch in size.
- Add Italian parsley and pulse chop until parsley is 1/8 inch in size.
- Add the olive oil and blend in quickly. (Do not over blend).
- Allow the sauce to marinate for 30 minutes before serving.
Food tags
Low Protein,
Bonefish grill chimichurri sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD