Bordelaise sauce with mushrooms (recipe)
Bordelaise sauce with mushrooms (recipe) | |
---|---|
Name | Bordelaise sauce with mushrooms |
Ingredients | Butter • Shallots • Garlic • Butter • Mushrooms • Beef broth • Red wine • Worcestershire sauce • Bay leaf • Thyme • Cornstarch • Cold water |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 145 |
Fat | 11.8 |
Protein | 2 |
Carbohydrate | 5.2 |
Fiber | 0.4 |
Net carbohydrates | 4.8 |
Sugar | 1.2 |
Saturated fat | 7.4 |
Cholesterol (mg) | 30.5 |
Sodium | 369.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bordelaise sauce with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bordelaise sauce with mushrooms (recipe) image(external)
Recipe instructions
- Melt 1 tablespoon of butter in a skillet over medium heat.
- Stir in the garlic and shallot, and cook until the shallot has softened and turned translucent, about 3 minutes.
- Add the remaining 3 tablespoons of butter, then stir in the mushrooms once the butter has melted.
- Cook and stir the mushrooms until they begin to soften, about 5 minutes.
- Pour in the beef broth, wine, and Worcestershire sauce; season with the bay leaf and thyme, and bring to a simmer over medium-high heat.
- Once simmering, season to taste with salt and pepper, reduce the heat to medium-low, and continue to cook, uncovered until the sauce reduces slightly, about 30 minutes.
- Dissolve the cornstarch in the cold water, and stir into the simmering sauce until thickened.
- Remove the bay leaf before serving.
Food tags
Vegetable, European, Low Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD