Amogio sauce and marinade (recipe)
Amogio sauce and marinade (recipe) | |
---|---|
Name | Amogio sauce and marinade |
Ingredients | Extra virgin olive oil • Butter • Lemon juice • Salt • Black pepper • Garlic • Shallots • Dried parsley • Dry basil • Crushed red pepper flakes |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 349 |
Fat | 38.5 |
Protein | 0.4 |
Carbohydrate | 2.4 |
Fiber | 0.4 |
Net carbohydrates | 2 |
Sugar | 0.4 |
Saturated fat | 11 |
Cholesterol (mg) | 30.5 |
Sodium | 229.1 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amogio sauce and marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Amogio sauce and marinade (recipe) details
Amogio sauce and marinade (recipe) image(external)
Recipe instructions
- Mix all ingridients in medium sauce pan over medium-high heat.
- Bring to a boil and simmer on low for 3-5 minutes.
- Serve immediately over pasta or meat as a sauce, or let stand for 30 minutes to cool before using as a marinade.
Food tags
European, Low Protein, Savory,, Beginner Cook, Easy, Inexpensive
Amogio sauce and marinade (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD