Authentic midwestern hot dog chili - hot dog sauce (recipe)

From WikiMD's Wellness Encyclopedia

Authentic midwestern hot dog chili - hot dog sauce (recipe)
NameAuthentic midwestern hot dog chili - hot dog sauce
IngredientsWater Onions Chili powder Crushed red pepper flakes Salt Ground allspice Worcestershire sauce Garlic powder Cinnamon Cumin Bay leaves Vinegar Tomato paste Chocolate
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories89.5
Fat3.3
Protein10.7
Carbohydrate4.9
Fiber1.3
Net carbohydrates3.6
Sugar2.2
Saturated fat1.5
Cholesterol (mg)28.1
Sodium252.7
Servings20
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic midwestern hot dog chili - hot dog sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Add raw beef to cold water and stir until beef separates to a fine texture.
  2. Add remaining ingredients.
  3. Stir and simmer uncovered for at least 3 hours.
  4. At the beginning of the last hour, pan may be covered after desired consistency is reached.
  5. Remove bay leaves before serving.

    Food tags
    Meat, Toddler Friendly, Kid Friendly, For Large Groups, Beginner Cook,, Easy, Inexpensive


Authentic midwestern hot dog chili - hot dog sauce (recipe) details

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Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD