Avocado cream cheese spread (recipe)

Avocado cream cheese spread (recipe)
Name	Avocado cream cheese spread
Ingredients	Avocado • Minced garlic clove • Cream cheese • Lime slice
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	214.9
Fat	19.7
Protein	3.1
Carbohydrate	10.2
Fiber	6.8
Net carbohydrates	3.4
Sugar	1.2
Saturated fat	4.9
Cholesterol (mg)	15.9
Sodium	54.1
Yield	2 sandwiches
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado cream cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cut avocado in half lengthwise, removing the pit. Scoop out the inside of one half into a small bowl; mash.
2. Add the minced garlic (a garlic press works perfectly) and mix using a fork.
3. Squeeze a small amount of lime or lemon juice into the mixture.
4. Spoon in the cream cheese and combine until it reaches a thick, creamy consistency.
5. Spread onto sandwiches, burgers, crackers, or whatever you may like and get om nom nomming! Make sure to refrigerate and cover any leftovers.
   
   Food tags
   Spreads, Cheese, Avocado, Vegetable, Weeknight,, No Cook, Easy

Avocado cream cheese spread (recipe) details

Time:
Prep Time in Hours and Mins:10M

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