3-citrus hollandaise sauce (recipe)

From WikiMD's Wellness Encyclopedia

3-citrus hollandaise sauce (recipe)
Name3-citrus hollandaise sauce
IngredientsUnsalted butter Fresh lime juice Fresh lemon juice Salt
Cooktime (in hours)0.066666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.15
Keto friendlinessKeto friendly
Calories264.2
Fat27.6
Protein3
Carbohydrate2.2
Fiber0.1
Net carbohydrates2.1
Sugar0.9
Saturated fat16.2
Cholesterol (mg)270.8
Sodium52.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3-citrus hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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3-citrus hollandaise sauce (recipe) details

Recipe instructions

  1. Place butter, lime juice, lemon juice and salt in a microwave safe bowl.
  2. Microwave on HIGH power until butter melts, about 1 minute.
  3. Whisk to cool slightly.
  4. Add egg yolks and whisk until well blended.
  5. Cover with plastic wrap and microwave on Medium (50%) 15 seconds.
  6. Whisk until blended.
  7. Repeat twice until sauce is thickened.
  8. Whisk in red pepper sauce and orange juice.
  9. Serve warm.

    Food tags
    Microwave,


3-citrus hollandaise sauce (recipe) details

Time:
Prep Time in Hours and Mins:9M

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Contributors: Prab R. Tumpati, MD