Basil and roasted garlic pesto (recipe)

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Basil and roasted garlic pesto (recipe)
NameBasil and roasted garlic pesto
IngredientsGarlic Olive oil Fresh basil leaves Extra virgin olive oil Fresh Italian parsley Pine nuts Parmesan cheese Lemon wedge Salt Black pepper
Cooktime (in hours)1.166666667
Preptime (in hours)0.25
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories150.5
Fat14.9
Protein2.2
Carbohydrate3.3
Fiber0.9
Net carbohydrates2.4
Sugar0.3
Saturated fat2.2
Cholesterol (mg)2.2
Sodium40.4
Servings10
Yield1 1/4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil and roasted garlic pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Basil and roasted garlic pesto (recipe) details
Basil and roasted garlic pesto (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees F.
  2. Cut top 1/3 off of garlic head; peel away paper skin to thin layer or 2 surrounding the cloves.
  3. Place in small ovenproof dish; drizzle top with 2 teaspoons of olive oil.
  4. Cover with foil and bakein preheated oven for 70 minutes; allow to cool.
  5. Squeeze garlic out of the paper skin into a small bowl; set aside.
  6. Place half the basil in a blender; add 1/2 the extra virgin olive oil, garlic, parsley, pine nuts, salt, pepper, and the remaining basil, the other half of the oil, and pulse until blended.
  7. Remove mixture to a bowl; add the parmesan and juice from lemon wedge and mix well.
  8. Adjust salt and pepper to taste.

    Food tags
    Spreads, Cheese, Fruit, Nuts, European, Spring, Summer, Weeknight, Roast, Oven, Small Appliance,, Easy


Basil and roasted garlic pesto (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD