Basil and roasted garlic pesto (recipe)
| Basil and roasted garlic pesto (recipe) | |
|---|---|
| Name | Basil and roasted garlic pesto |
| Ingredients | Garlic • Olive oil • Fresh basil leaves • Extra virgin olive oil • Fresh Italian parsley • Pine nuts • Parmesan cheese • Lemon wedge • Salt • Black pepper |
| Cooktime (in hours) | 1.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 150.5 |
| Fat | 14.9 |
| Protein | 2.2 |
| Carbohydrate | 3.3 |
| Fiber | 0.9 |
| Net carbohydrates | 2.4 |
| Sugar | 0.3 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 2.2 |
| Sodium | 40.4 |
| Servings | 10 |
| Yield | 1 1/4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil and roasted garlic pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Basil and roasted garlic pesto (recipe) details
Basil and roasted garlic pesto (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F.
- Cut top 1/3 off of garlic head; peel away paper skin to thin layer or 2 surrounding the cloves.
- Place in small ovenproof dish; drizzle top with 2 teaspoons of olive oil.
- Cover with foil and bakein preheated oven for 70 minutes; allow to cool.
- Squeeze garlic out of the paper skin into a small bowl; set aside.
- Place half the basil in a blender; add 1/2 the extra virgin olive oil, garlic, parsley, pine nuts, salt, pepper, and the remaining basil, the other half of the oil, and pulse until blended.
- Remove mixture to a bowl; add the parmesan and juice from lemon wedge and mix well.
- Adjust salt and pepper to taste.
Food tags
Spreads, Cheese, Fruit, Nuts, European, Spring, Summer, Weeknight, Roast, Oven, Small Appliance,, Easy
Basil and roasted garlic pesto (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD
