A really good cilantro sauce (recipe)

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A really good cilantro sauce (recipe)
NameA really good cilantro sauce
IngredientsFresh cilantro Garlic cloves Rice vinegar Canola oil Olive oil Lemon Salt Ground pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories28.7
Fat2.8
Protein0.3
Carbohydrate1.2
Fiber0.5
Net carbohydrates0.7
Sugar0.1
Saturated fat0.3
Cholesterol (mg)0
Sodium4.5
Yield1 Quart
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A really good cilantro sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Put cilantro into a blender, a few bunches at a time.
  2. It will take a while to break down the cilantro, but eventually all 6 bunches will fit. Using a food processor will effect the texture and not in a good way.
  3. Gradually add all other ingredients except the oils.
  4. Add oils last, slowly to emulsify.

    Food tags
    Spreads, Low Protein, Low Cholesterol, Healthy, Brunch,, For Large Groups, Easy, Inexpensive


A really good cilantro sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD