Frito dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Frito dip (recipe)
NameFrito dip
IngredientsCream cheese Cheddar cheese
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories317.9
Fat29.2
Protein11.7
Carbohydrate3.3
Fiber0.4
Net carbohydrates2.9
Sugar1
Saturated fat18.4
Cholesterol (mg)92
Sodium462.3
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Frito dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Frito dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Frito dip (recipe)


  1. Mix all with hand blender.
  2. Place in fridge about an hour.
  3. Enjoy!.

    Food tags
    Cheese, Southwestern U.S., Spicy,, Easy


Frito dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD