Fruit swords (recipe)
Fruit swords (recipe) | |
---|---|
Name | Fruit swords |
Ingredients | Strawberries • Bananas • Kiwi fruits |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 16.1 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 4 |
Fiber | 0.6 |
Net carbohydrates | 3.4 |
Sugar | 2.3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fruit swords (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Slice and quarter your fruit small enough that you can fit one of eat on the tooth picks.
- Place on a serving dish and serve.
Food tags
Fruit, Low Protein, Low Cholesterol, Healthy, Kid Friendly,, For Large Groups, Beginner Cook, Easy
Fruit swords (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD