Greek stuffed mushrooms (recipe)
Greek stuffed mushrooms (recipe) | |
---|---|
Name | Greek stuffed mushrooms |
Ingredients | Frozen chopped spinach • Feta cheese • Green onion • Fresh parsley • Garlic • Fresh lemon juice • Pine nuts • Mushroom caps |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 66.7 |
Fat | 4.9 |
Protein | 4 |
Carbohydrate | 3.2 |
Fiber | 1.2 |
Net carbohydrates | 2 |
Sugar | 1.3 |
Saturated fat | 2.1 |
Cholesterol (mg) | 11.1 |
Sodium | 160.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Greek stuffed mushrooms (recipe) details
Recipe instructions
- Preheat oven to 350 degrees F.
- Cook spinach according to package directions; drain well, squeezing dry.
- Mix together spinach, feta, green onions, parsley, garlic, and lemon juice, stirring well.
- Place clean mushroom caps in baking dish or ovenproof casserole.
- Spoon mixture into mushroom caps; sprinkle pine nuts over tops.
- Bake, uncovered, at 350 degrees F.
- ,for 10-15 minutes.
- Serve warm.
Food tags
Cheese, Fruit, Vegetable, Nuts, Greek, European,, Oven
Greek stuffed mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD