Lemon thyme swordfish (recipe)
| Lemon thyme swordfish (recipe) | |
|---|---|
| Name | Lemon thyme swordfish |
| Ingredients | Swordfish steaks • Shallots • Garlic • Coarse grain mustard • Extra virgin olive oil • Fresh thyme • Fresh ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 295.6 |
| Fat | 15.8 |
| Protein | 34 |
| Carbohydrate | 2.8 |
| Fiber | 0.1 |
| Net carbohydrates | 2.7 |
| Sugar | 0.4 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 66.3 |
| Sodium | 154.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon thyme swordfish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon thyme swordfish (recipe) details
Lemon thyme swordfish (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the swordfish in a shallow bowl.
- Whisk the lemon juice, shallots, garlic, mustard, oil and thyme in a small bowl; season with the pepper.
- Pour over the swordfish.
- Marinate, covered, at room temperature for 30 minutes, or in the fridge for several hours.
- Set up your gas or charcoal grill and brush the grill rack with oil.
- Arrange the swordfish on the rack; grill for 3-4 minutes on each side, or until seared on the outside and cooked through.
Food tags
Savory, Camping, Broil/Grill,, Oven
Lemon thyme swordfish (recipe) details
Time:
Prep Time in Hours and Mins:50M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
