Lettuce wrap (recipe)
Lettuce wrap (recipe) | |
---|---|
Name | Lettuce wrap |
Ingredients | Romaine lettuce leaf • Turkey breast • Ham • Tomatoes • Avocado • Lime juice |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 210 |
Fat | 15.2 |
Protein | 13.8 |
Carbohydrate | 5 |
Fiber | 2.6 |
Net carbohydrates | 2.4 |
Sugar | 1.7 |
Saturated fat | 2.8 |
Cholesterol (mg) | 37.2 |
Sodium | 595.2 |
Servings | 1 |
Yield | 1 wrap |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lettuce wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lettuce wrap (recipe) details
Recipe instructions
- 1. Top lettuce leaf with turkey, ham and tomato.
- 2. In a small bowl, mash avocado and lime juice, and spread onto the tomato.
- 3. Roll up the lettuce leaf and secure.
Food tags
, Easy
Lettuce wrap (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD