Lettuce wrap (recipe)

From WikiMD's Wellness Encyclopedia

Lettuce wrap (recipe)
NameLettuce wrap
IngredientsRomaine lettuce leaf Turkey breast Ham Tomatoes Avocado Lime juice
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories210
Fat15.2
Protein13.8
Carbohydrate5
Fiber2.6
Net carbohydrates2.4
Sugar1.7
Saturated fat2.8
Cholesterol (mg)37.2
Sodium595.2
Servings1
Yield1 wrap
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lettuce wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lettuce wrap (recipe) details

Recipe instructions

  1. 1. Top lettuce leaf with turkey, ham and tomato.
  2. 2. In a small bowl, mash avocado and lime juice, and spread onto the tomato.
  3. 3. Roll up the lettuce leaf and secure.

    Food tags
    , Easy


Lettuce wrap (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD