Mashed rutabaga - norway (recipe)
Mashed rutabaga - norway (recipe) | |
---|---|
Name | Mashed rutabaga - norway |
Ingredients | Butter • Milk • Salt • Pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 121.3 |
Fat | 12.6 |
Protein | 1.1 |
Carbohydrate | 1.4 |
Fiber | 0 |
Net carbohydrates | 1.4 |
Sugar | 0 |
Saturated fat | 8 |
Cholesterol (mg) | 34.8 |
Sodium | 96.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mashed rutabaga - norway (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mashed rutabaga - norway (recipe) image(external)
Recipe instructions
- Peel and cut up one rutabaga into small pieces. Boil until tender in lightly salted water.
- Drain and mash adding butter, salt, pepper, and 1/4 cup milk or meat stock while the rutabagas are still hot.
- Adjust the recipe according to the size or quantity of rutabaga used. Some rutabagas are quite large!.
Food tags
Norwegian, Scandinavian, European,, Beginner Cook, Easy
Mashed rutabaga - norway (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD