Mini-calzone (recipe)
| Mini-calzone (recipe) | |
|---|---|
| Name | Mini-calzone |
| Ingredients | Part-skim ricotta cheese • Asiago cheese • Romano cheese • Frozen chopped spinach • Salt • Fresh ground black pepper • Water |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 14.5 |
| Fat | 0.9 |
| Protein | 1.1 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 17.9 |
| Sodium | 11.6 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini-calzone (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 425 degrees F.
- In medium-size bowl combine ricotta and Asiago cheeses, spinach, and salt and pepper, to taste; set aside.
- On lightly floured surface, unroll pizza crust.
- Roll out to 14-inch square.
- Using 3 1/2-inch round cookie cutter, cut out 12 circles; brush edges with some of egg yolk mixture.
- Place 1 teaspoon filling on lower half of each circle; fold pastry over to enclose, pressing edges of fork to seal.
- Brush with remaining egg yolk mixture; prick top of each with point of sharp knife and sprinkle with additional grated Asiago cheese.
- Place calzone on large, greased cookie sheet.
- Bake5 to 7 minutes, until puffed and golden; cool slightly before serving.
Food tags
Spinach, Cheese, Greens, Vegetable, European, Kid Friendly, Christmas,, Oven
Mini-calzone (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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