Mushrooms with garlic (recipe)

From WikiMD's Wellness Encyclopedia

Mushrooms with garlic (recipe)
NameMushrooms with garlic
IngredientsCanola oil Mushrooms Garlic clove Soy sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories38.4
Fat1.5
Protein3.9
Carbohydrate3.9
Fiber1
Net carbohydrates2.9
Sugar1.7
Saturated fat0.1
Cholesterol (mg)0.2
Sodium518
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms with garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mushrooms with garlic (recipe) details
Mushrooms with garlic (recipe) image(external)

Recipe instructions

  1. Heat a large non stick frying pan over high heat and add oil.
  2. Place mushrooms into pan and cook for 1 minute, stirring.
  3. Combine garlic. soy sauce and stock and pour over mushrooms.
  4. Cover with tin foil and cook over medium heat for 7 minutes.
  5. Remove foil and stir, then cook uncovered, for a further 3 minutes or until mushrooms are tender and liquid has reduced.
  6. Serve immediately.

    Food tags
    Low Cholesterol,, Easy


Mushrooms with garlic (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD