Okra soup (recipe)

Okra soup (recipe)
Name	Okra soup
Ingredients	Okra • Tomatoes
Cooktime (in hours)	3
Preptime (in hours)	0.166666667
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	31.5
Fat	0.2
Protein	1.9
Carbohydrate	7
Fiber	2.9
Net carbohydrates	4.1
Sugar	2.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	8.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Okra soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cover soupbone with cold water and allow to come to a boil; cook for about an hour.
2. Add okra and tomato pulp.
3. Season.
4. Simmer for two hours or until thick.
   
   Food tags
   Savory,, Easy, Inexpensive, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3H10M

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