Sauteed okra (recipe)

Sauteed okra (recipe)
Name	Sauteed okra
Ingredients	Butter • Fresh parsley • Pine nuts • Lemon juice
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	54
Fat	5.8
Protein	0.6
Carbohydrate	0.6
Fiber	0.2
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	2
Cholesterol (mg)	7.6
Sodium	25.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Sauteed okra (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sauteed okra (recipe)

1. bring 1 cup salted water to boil in saucepan. add okra, cover, cook for 10 minutes.
2. when okra is cooked, cool under cold running water, drain weel.
3. heat butter in frying pan, when hot add okra and parsley, mix well and add pine nuts.
4. cook 2 minutes over medium heat, season with salt and pepper.
5. sprinkle with lemon juice and serve.
   
   Food tags
   Nuts,, Easy

Sauteed okra (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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