Smoked fish curry fern (recipe)
| Smoked fish curry fern (recipe) | |
|---|---|
| Name | Smoked fish curry fern |
| Ingredients | Coconut milk |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 96.2 |
| Fat | 7 |
| Protein | 8 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 10.3 |
| Sodium | 323.1 |
| Yield | 8 portion |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked fish curry fern (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Smoked fish curry fern (recipe) image(external)
Recipe instructions
- minced onion, garlic, ginger. turmeric and cayenne pepper.
- cut frond select parts of young leaves, wash and set aside.
- diced smoked fish, wash and set aside.
- stir-fry seasoning that has been mashed until fragrant, enter the bay leaf.
- enter the coconut milk, stir until boiling.
- after boiling enter salainya fern fronds and fish, add salt and flavoring.
- stir not to break the coconut milk, after the leaves and tender smoked fish, lift -- and ready to be served.
Food tags
Indonesian, Asian, Savory,, Easy
Smoked fish curry fern (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
