Torshi lift (recipe)

Torshi lift (recipe)
Name	Torshi lift
Ingredients	Turnips • Beetroots • Dates • Garlic • Salt • Water • White vinegar
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	18.2
Fat	0.1
Protein	0.5
Carbohydrate	3.5
Fiber	0.8
Net carbohydrates	2.7
Sugar	2.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	1600.4
Servings	20
Yield	4 half liter kilner pickling jars
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Torshi lift (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Torshi lift (recipe) details
Torshi lift (recipe) image(external)

Recipe instructions

1. Peel the turnips and cut in half.
2. Peel the beetroot and slice thinly.
3. Pack the turnips into sterilised jars alternating with layers of the beetroot, garlic and dates.
4. Bring the water and the salt to boil and then add the vinegar.
5. Pour over the vegetables making sure they are completely covered by the liquid.
6. If there is not quite enough liquid add a little more vinegar and brine.
7. Seal the jars and leave in the kitchen.
8. Ready to eat in 10-12 days.
   
   Food tags
   Turkish, Southwest Asia (middle East), Asian, Low Protein, Low Cholesterol, Healthy, Spicy, Ramadan,, For Large Groups, Canning, Stove Top, Inexpensive

Torshi lift (recipe) details

Time:
Prep Time in Hours and Mins:25M

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