Tuna burger (recipe)
| Tuna burger (recipe) | |
|---|---|
| Name | Tuna burger |
| Ingredients | Tuna • Garlic powder • Onion powder • Paprika • Curry powder • Egg |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 98.3 |
| Fat | 3.7 |
| Protein | 14.5 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 1 |
| Cholesterol (mg) | 52.5 |
| Sodium | 34.8 |
| Servings | 6 |
| Yield | 6 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna burger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tuna burger (recipe) image(external)
Recipe instructions
- Drain tuna. Beat egg, add tuna. Sprinkle on the spices. Mix with fork until well blended. Add bread crumbs until mixture is damp, but not wet. Shape into patties. Cook in skillet with oil, I use coconut, until brown on both sides.
- Top with sharp cheddar or Swiss cheese, place under broiler either of the oven or toaster oven until cheese is bubbly.
- Serve with mayo, lettuce and fresh tomato on bread or a bun.
Food tags
Very Low Carbs, High Protein,, Easy
Tuna burger (recipe) details:
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
