Tuna burger (recipe)

From WikiMD's Wellness Encyclopedia

Tuna burger (recipe)
NameTuna burger
IngredientsTuna Garlic powder Onion powder Paprika Curry powder Egg
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories98.3
Fat3.7
Protein14.5
Carbohydrate1
Fiber0.3
Net carbohydrates0.7
Sugar0.1
Saturated fat1
Cholesterol (mg)52.5
Sodium34.8
Servings6
Yield6 patties
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna burger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tuna burger (recipe) image(external)

Recipe instructions

  1. Drain tuna. Beat egg, add tuna. Sprinkle on the spices. Mix with fork until well blended. Add bread crumbs until mixture is damp, but not wet. Shape into patties. Cook in skillet with oil, I use coconut, until brown on both sides.
  2. Top with sharp cheddar or Swiss cheese, place under broiler either of the oven or toaster oven until cheese is bubbly.
  3. Serve with mayo, lettuce and fresh tomato on bread or a bun.

    Food tags
    Very Low Carbs, High Protein,, Easy


Tuna burger (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD