Tuna burgers (recipe)

Tuna burgers (recipe)
Name	Tuna burgers
Ingredients	Tuna in water • Tuna in vegetable oil • Mashed potatoes • Eggs • Parsley flakes
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	88.7
Fat	3
Protein	10.8
Carbohydrate	3.8
Fiber	0.3
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	0.8
Cholesterol (mg)	53.3
Sodium	205
Yield	10 medium size patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Drain and flake tuna and put in mixing bowl.
2. Add mashed potatoes, spices and eggs.
3. Mix well.
4. Form into patties and place on a baking sheet covered in baking paper and sprayed with non-stick spray.
5. Bakeat 350 for 15-20 minutes, turning patties halfway through the time.
6. Serve on buns with lettuce, tomato and mayo.
7. I usually make this with leftover mashed potatoes or make a huge batch and serve them on the side.
   
   Food tags
   Tuna, High Protein, Kid Friendly, Kosher,, Easy

Tuna burgers (recipe) details

Time:
Prep Time in Hours and Mins:25M

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