Tuna burgers (recipe)
| Tuna burgers (recipe) | |
|---|---|
| Name | Tuna burgers |
| Ingredients | Tuna in water • Tuna in vegetable oil • Mashed potatoes • Eggs • Parsley flakes |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 88.7 |
| Fat | 3 |
| Protein | 10.8 |
| Carbohydrate | 3.8 |
| Fiber | 0.3 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 53.3 |
| Sodium | 205 |
| Yield | 10 medium size patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Drain and flake tuna and put in mixing bowl.
- Add mashed potatoes, spices and eggs.
- Mix well.
- Form into patties and place on a baking sheet covered in baking paper and sprayed with non-stick spray.
- Bakeat 350 for 15-20 minutes, turning patties halfway through the time.
- Serve on buns with lettuce, tomato and mayo.
- I usually make this with leftover mashed potatoes or make a huge batch and serve them on the side.
Food tags
Tuna, High Protein, Kid Friendly, Kosher,, Easy
Tuna burgers (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
