Tuna calzones (recipe)
| Tuna calzones (recipe) | |
|---|---|
| Name | Tuna calzones |
| Ingredients | Tuna • Cheese • Mayonnaise • Egg |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 74.6 |
| Fat | 5.4 |
| Protein | 4.8 |
| Carbohydrate | 1.6 |
| Fiber | 0 |
| Net carbohydrates | 1.6 |
| Sugar | 0.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 47.3 |
| Sodium | 193.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna calzones (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drain tuna and mix with shredded cheese.
- Add just enough mayo (approximately 2 Tbsp) to moisten.
- Place a scoop into prepared triangle-shaped pizza dough.
- Seal edges with brushed beaten egg.
- With a fork, press prongs along edges to further seal the calzone.
- If desired, brush entire calzone with beaten egg for that glossy finish.
- Bakeat 400 for 10-15 minutes or until browned.
Food tags
Tuna,, Easy, Inexpensive
Tuna calzones (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
