Tuna hummer (recipe)

From WikiMD's Wellness Encyclopedia

Tuna hummer (recipe)
NameTuna hummer
IngredientsTuna Sour cream Scallion Pepper Tomatoes
Cooktime (in hours)0.05
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories345.7
Fat16
Protein42.8
Carbohydrate6.1
Fiber2.2
Net carbohydrates3.9
Sugar1.2
Saturated fat5.3
Cholesterol (mg)77.1
Sodium201.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna hummer (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix together 1 tablespoon of the hummus with the tuna, sour cream, scallion, and pepper.
  2. Spread the rest of the hummus inside the pita.
  3. Add a layer of tomato slices.
  4. Place the tuna mixture inside the pita.
  5. Enjoy!.

    Food tags
    Tuna, Very Low Carbs, Low Cholesterol,


Tuna hummer (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3M

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Contributors: Prab R. Tumpati, MD