7 layer fiesta dip (recipe)
7 layer fiesta dip (recipe) | |
---|---|
Name | 7 layer fiesta dip |
Ingredients | Cream cheese • Salsa • Lettuce • Cheddar cheese • Green onion • Black olives |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 174.2 |
Fat | 15.2 |
Protein | 5.9 |
Carbohydrate | 4.6 |
Fiber | 1 |
Net carbohydrates | 3.6 |
Sugar | 2.2 |
Saturated fat | 8.6 |
Cholesterol (mg) | 46.1 |
Sodium | 454.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
7 layer fiesta dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix cream cheese and seasoning mix.
- Spread on bottom of 9-inch pie plate or quiche dish.
- Layer guacamole, salsa, lettuce, cheese, onions and olives over cream cheese mixture.
- Serve immediately.
- Refrigerate any remaining dip.
- Serve with tortilla chips.
Food tags
, No Cook, Refrigerator, Easy
7 layer fiesta dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD