Chipotle sauce for burgers or grilled chicken (recipe)

From WikiMD's Wellness Encyclopedia

Chipotle sauce for burgers or grilled chicken (recipe)
NameChipotle sauce for burgers or grilled chicken
IngredientsGround cumin Chipotle chile in adobo
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories220.3
Fat23.4
Protein0.5
Carbohydrate3.1
Fiber0.3
Net carbohydrates2.8
Sugar1.1
Saturated fat3.6
Cholesterol (mg)15
Sodium496.6
Yield1 bottle
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle sauce for burgers or grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chipotle sauce for burgers or grilled chicken (recipe) details
Chipotle sauce for burgers or grilled chicken (recipe) image(external)

Recipe instructions

  1. Mix the ingredients at least a few hours before using so the flavors have a chance to blend.
  2. Recipe #2: 1 envelope Ranch dressing mix, 2 cups sour cream, 1/4 cup fresh cilantro, juice of 1/2 of a lime, 1-2 T chipotle pepper in adobo sauce. Mix all together.
  3. Recipe #3: 2 cups ranch dressing (preferably the kind made with the envelope since it's thicker), 1/2 cup salsa, 1/2 t chipotle chili powder or chili powder and cayenne (to your taste).

    Food tags
    Mexican,, Easy


Chipotle sauce for burgers or grilled chicken (recipe) details

Time:
Prep Time in Hours and Mins:15M

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