Classic yogurt sauce (recipe)

From WikiMD's Wellness Encyclopedia

Classic yogurt sauce (recipe)
NameClassic yogurt sauce
IngredientsYogurt Water Lemon zest Garlic Sea salt Of fresh mint
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Yield4 any amount
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic yogurt sauce (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Classic yogurt sauce (recipe) image(external)

Recipe instructions

  1. Make a sauce consistency with all the ingredients.
  2. Mix until smooth.
  3. Refrigerate until ready to serve. Although don't leave it too long or the garlic will flavour the yogurt too strongly.
  4. Enjoy over fish kebabs in pita bread with a sprinkling of chopped fresh flat leaf parsley. Or to have it gluten free like we do serving the kebabs over recipe#139610 sprinkled with a little sumac on the rice (mainly for looks) and chopped fresh flat leaf parsley on top along with lemon wedges on the side
  5. )

    Food tags
    Southwest Asia (middle East), Very Low Carbs, Low Protein, Low Cholesterol, Free Of..., Savory,, Easy


Classic yogurt sauce (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD