Cristina ferrare's super bowl guacamole (recipe)
| Cristina ferrare's super bowl guacamole (recipe) | |
|---|---|
| Name | Cristina ferrare's super bowl guacamole |
| Ingredients | Avocados • Cilantro • Limes • Kosher salt • Garlic cloves |
| Preptime (in hours) | 1.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 136.3 |
| Fat | 11.8 |
| Protein | 1.8 |
| Carbohydrate | 9.1 |
| Fiber | 5.9 |
| Net carbohydrates | 3.2 |
| Sugar | 1 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 0 |
| Sodium | 355.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cristina ferrare's super bowl guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Split the avocados along their sides and divide in half. Remove the pits.
- In a ceramic or glass bowl, smash the avocados with a potato masher until smooth.
- Add the next 6 ingredients, and continue to mash until fluffy.
- Place one of the pits in the middle of the guacamole to help keep it from turning dark. Cover with plastic wrap and chill for about an hour before serving.
- Serve with warm tortilla chips.
Food tags
Low Protein, Low Cholesterol, Healthy, Weeknight,
Cristina ferrare's super bowl guacamole (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
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Contributors: Prab R. Tumpati, MD
