Grilled shrimp salsa verde (recipe)
| Grilled shrimp salsa verde (recipe) | |
|---|---|
| Name | Grilled shrimp salsa verde |
| Ingredients | Fresh mint leaves • Fresh parsley • Anchovy fillets • Shallots • Garlic cloves • Olive oil • Water • Fresh ground pepper • Salt • Large shrimp |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 307.7 |
| Fat | 20.5 |
| Protein | 25.1 |
| Carbohydrate | 5.7 |
| Fiber | 1.6 |
| Net carbohydrates | 4.1 |
| Sugar | 0.1 |
| Saturated fat | 3 |
| Cholesterol (mg) | 175.3 |
| Sodium | 331.2 |
| Servings | 4 |
| Reviewaggregate | |
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Time:
Prep Time in Hours and Mins:28M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled shrimp salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Soak 20 wooden skewers in enough water to cover for 30 minutes (prevents skewers from burning on the grill).
- Make the salsa verde: puree all the ingredients, except the shrimp, in a blender or food processor until smooth and set aside.
- This can be make ahead and covered and kept in the refrigerator overnight-remove from the refrigerator 30 minutes before grilling.
- Thread 3 shrimp through the head on one skewer and with a second skewer thread through the tail, repeat for all the shrimp.
- This method of 2 skewers keeps the shrimp from spinning when turning on the grill.
- Brush both sides of skewers with the salsa verde, can be assembled up to 4 hours ahead if kept refrigerated.
- Prepare grill and cook 2-4 minutes per side until shrimp turn pink and are lightly charred.
- Turn to grill 2-4 minutes more.
Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD
