Huachinango a la veracruzano orred snapper in tomato sauce (recipe)

Huachinango a la veracruzano orred snapper in tomato sauce (recipe)
Name	Huachinango a la veracruzano orred snapper in tomato sauce
Ingredients	Red snapper • Lime juice • Garlic • Chopped tomato • Cilantro • Fresh chili pepper • Cinnamon • Salt
Cooktime (in hours)	0.5
Preptime (in hours)	0.583333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	156.6
Fat	3.9
Protein	24.1
Carbohydrate	5.4
Fiber	1
Net carbohydrates	4.4
Sugar	2.5
Saturated fat	0.7
Cholesterol (mg)	42.1
Sodium	221.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Huachinango a la veracruzano orred snapper in tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 350.
2. Rub fish-in and out with 1 teaspoon of the lime juice-set aside.
3. Heat oil in a large heavy bottomed saucepan over medium low heat.
4. Saute the onion for 1 min.
5. Add the garlic and saute the mixture for 1 min more, stirring constantly.
6. Stir in the tomatoes, cilantro, chili, salt and remaining lime juice.
7. Simmer for 30 min stirring often.
8. Place the fish in a greased shallow baking pan.
9. Place 3 T.
10. of sauce in the cavity of the fish and pour the remaining on top.
11. Bakefor 18 minutes, turn and cook for 15 min more.
12. Do a fork test and if it flakes its ready.
13. Transfer to a serving platter and pour any remaining sauce.
    
    Food tags
    Very Low Carbs, Healthy, Weeknight, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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