Low carb taco salad deluxe (recipe)
| Low carb taco salad deluxe (recipe) | |
|---|---|
| Name | Low carb taco salad deluxe |
| Ingredients | Lean ground beef • Chorizo sausage • Chili powder • Garlic powder • Ground oregano • Ground cumin |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 469.4 |
| Fat | 33.5 |
| Protein | 36.9 |
| Carbohydrate | 3.2 |
| Fiber | 1 |
| Net carbohydrates | 2.2 |
| Sugar | 0.2 |
| Saturated fat | 12.8 |
| Cholesterol (mg) | 123.7 |
| Sodium | 810.6 |
| Servings | 4 |
| Yield | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb taco salad deluxe (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb taco salad deluxe (recipe) details
Recipe instructions
- Combine salsa, sour cream and heavy cream and refrigferate.
- Saute ground beef, chorizo, chili powder, garlic powder, oregano and cumin until browned. Add water, reduce heat, cover and simmer for 10-15 minutes, stiring occasionally. Remove lid and continue to simmer until water is almost all gone. Taste for seasoning and add salt and pepper if needed.
- Place lettuce in a gallon sized zipper bag and pour sour cream mixture over it. Seal and shake to coat lettuce with dressing.
- Divide lettuce among 4 plates and then divide remaining ingredients(including cooked mixture) evenly
-
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Food tags
Very Low Carbs, High Protein, Weeknight, Brunch,, Easy, Inexpensive
Low carb taco salad deluxe (recipe) details
Time:
Prep Time in Hours and Mins:32M
"
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Contributors: Prab R. Tumpati, MD
