Abee's red enchilada sauce (recipe)

Abee's red enchilada sauce (recipe)
Name	Abee's red enchilada sauce
Ingredients	Olive oil • Garlic cloves • Sweet onion • Dried oregano • Chili powder • Dried basil • Ground black pepper • Salt • Ground cumin • Dried parsley • Tomato sauce • Chicken broth • Vegetable broth
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	32
Fat	2.1
Protein	1.4
Carbohydrate	2.3
Fiber	0.6
Net carbohydrates	1.7
Sugar	1.1
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	297.7
Servings	8
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Abee's red enchilada sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. 1. Heat the oil in a large saucepan over medium heat. Add the garlic and saute for 1 to 2 minutes. Add the onion, oregano, chili powder basil, ground black pepper salt cumin, parsley, taco sauce, and tomato sauce.
2. 2. Mix together and then stir in the broth. Bring to a boil, reduce heat to low and simmer for 15 to 20 minutes.
   
   Food tags
   Vegan,, Easy

Abee's red enchilada sauce (recipe) details

Time:
Prep Time in Hours and Mins:20M

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