Brad's mexican chicken meat (recipe)

Brad's mexican chicken meat (recipe)
Name	Brad's mexican chicken meat
Ingredients	Whole chicken • Salt • Cumin • Chili powder • Onion • Anaheim chili
Cooktime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	493.5
Fat	35.6
Protein	38.6
Carbohydrate	2.4
Fiber	0.6
Net carbohydrates	1.8
Sugar	0.8
Saturated fat	10.1
Cholesterol (mg)	162.6
Sodium	1323
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brad's mexican chicken meat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place chicken in a pot.
2. Cover with water, add salt.
3. Bring to a rolling boil for 20-25 minutes.
4. Remove chicken and pick meat clean.
5. Saute onions and pepper 5 minutes in a skillet.
6. Add chicken meat, 3 ladles of water used to boil chicken, cumin and chili powder. Cook until reduced by half. 10 minutes.
7. Serve in favorite tortillas.
   
   Food tags
   Very Low Carbs, High Protein,

Brad's mexican chicken meat (recipe) details

Time:
Prep Time in Hours and Mins:1H

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