Bizaar spice- meat or poultry mexican spice rub (recipe)
| Bizaar spice- meat or poultry mexican spice rub (recipe) | |
|---|---|
| Name | Bizaar spice- meat or poultry mexican spice rub |
| Ingredients | Chili powder • Cilantro • Garlic cloves • Cumin • Cayenne pepper |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 18.5 |
| Fat | 0.8 |
| Protein | 0.8 |
| Carbohydrate | 3.3 |
| Fiber | 1.4 |
| Net carbohydrates | 1.9 |
| Sugar | 0.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 39.5 |
| Yield | 4 1/2 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bizaar spice- meat or poultry mexican spice rub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix together all the ingredients.
- Rub desired amount into the surface of the meat or poultry of your choice. Allow meat or poultry to rest for 10 minutes. Bake, broil, grill or crock pot according to your preference.
Food tags
Vegan, Low Cholesterol, High Fiber, Kosher, Brunch,, Beginner Cook, Easy, Inexpensive
Bizaar spice- meat or poultry mexican spice rub (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
