Green chili and corn tamale filling (recipe)
| Green chili and corn tamale filling (recipe) | |
|---|---|
| Name | Green chili & corn tamale filling |
| Ingredients | Green chilies • Cheddar cheese • White corn • Butter • Salt • Black pepper • Ground cumin |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 76.9 |
| Fat | 5.9 |
| Protein | 3 |
| Carbohydrate | 3.6 |
| Fiber | 0.5 |
| Net carbohydrates | 3.1 |
| Sugar | 1 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 17.5 |
| Sodium | 352.9 |
| Servings | 25 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green chili and corn tamale filling (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix together all ingredients in a large bowl.
- Use as a filling with your favorite masa recipe for the best tamales you will ever taste.
Food tags
, For Large Groups, Easy
Green chili and corn tamale filling (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
