Green chili and corn tamale filling (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Green chili and corn tamale filling (recipe)
NameGreen chili & corn tamale filling
IngredientsGreen chilies Cheddar cheese White corn Butter Salt Black pepper Ground cumin
Cooktime (in hours)0.083333333
Preptime (in hours)0.5
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories76.9
Fat5.9
Protein3
Carbohydrate3.6
Fiber0.5
Net carbohydrates3.1
Sugar1
Saturated fat3.7
Cholesterol (mg)17.5
Sodium352.9
Servings25
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Green chili and corn tamale filling (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Green chili and corn tamale filling (recipe)


  1. Mix together all ingredients in a large bowl.
  2. Use as a filling with your favorite masa recipe for the best tamales you will ever taste.

    Food tags
    , For Large Groups, Easy


Green chili and corn tamale filling (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD