Mexican green sauce with tomatillos and avocado salsa verde (recipe)

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Mexican green sauce with tomatillos and avocado salsa verde (recipe)
NameMexican green sauce with tomatillos and avocado (salsa verde)
IngredientsGarlic cloves Coarse salt Hass avocado Cilantro
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories28.3
Fat1.9
Protein0.6
Carbohydrate2.8
Fiber1.3
Net carbohydrates1.5
Sugar1
Saturated fat0.3
Cholesterol (mg)0
Sodium293.2
Servings12
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican green sauce with tomatillos and avocado salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mexican green sauce with tomatillos and avocado salsa verde (recipe) image(external)

Recipe instructions

  1. In a food processor or blender (or with mortar and pestle), process garlic and salt to a paste.
  2. In the processor or blender, place onion, jalapenos and tomatillos and pulse to make a slightly chunky mix. Remove to bowl.
  3. Halve and pit avocado and scoop out flesh. Chop finely and add to other ingredients. Add cilantro and mix well.
  4. Serve with tortilla chips or as a condiment for meat, fish, poultry, burritos or quesadillas.
  5. Makes about 2 cups.

    Food tags
    Low Protein, Vegan, Low Cholesterol,


Mexican green sauce with tomatillos and avocado salsa verde (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD