Mexican green sauce with tomatillos and avocado salsa verde (recipe)
| Mexican green sauce with tomatillos and avocado salsa verde (recipe) | |
|---|---|
| Name | Mexican green sauce with tomatillos and avocado (salsa verde) |
| Ingredients | Garlic cloves • Coarse salt • Hass avocado • Cilantro |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 28.3 |
| Fat | 1.9 |
| Protein | 0.6 |
| Carbohydrate | 2.8 |
| Fiber | 1.3 |
| Net carbohydrates | 1.5 |
| Sugar | 1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 293.2 |
| Servings | 12 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican green sauce with tomatillos and avocado salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mexican green sauce with tomatillos and avocado salsa verde (recipe) image(external)
Recipe instructions
- In a food processor or blender (or with mortar and pestle), process garlic and salt to a paste.
- In the processor or blender, place onion, jalapenos and tomatillos and pulse to make a slightly chunky mix. Remove to bowl.
- Halve and pit avocado and scoop out flesh. Chop finely and add to other ingredients. Add cilantro and mix well.
- Serve with tortilla chips or as a condiment for meat, fish, poultry, burritos or quesadillas.
- Makes about 2 cups.
Food tags
Low Protein, Vegan, Low Cholesterol,
Mexican green sauce with tomatillos and avocado salsa verde (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
