Mexican green sauce with tomatillos and avocado salsa verde (recipe)
Mexican green sauce with tomatillos and avocado salsa verde (recipe) | |
---|---|
Name | Mexican green sauce with tomatillos and avocado (salsa verde) |
Ingredients | Garlic cloves • Coarse salt • Hass avocado • Cilantro |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 28.3 |
Fat | 1.9 |
Protein | 0.6 |
Carbohydrate | 2.8 |
Fiber | 1.3 |
Net carbohydrates | 1.5 |
Sugar | 1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 293.2 |
Servings | 12 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican green sauce with tomatillos and avocado salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mexican green sauce with tomatillos and avocado salsa verde (recipe) image(external)
Recipe instructions
- In a food processor or blender (or with mortar and pestle), process garlic and salt to a paste.
- In the processor or blender, place onion, jalapenos and tomatillos and pulse to make a slightly chunky mix. Remove to bowl.
- Halve and pit avocado and scoop out flesh. Chop finely and add to other ingredients. Add cilantro and mix well.
- Serve with tortilla chips or as a condiment for meat, fish, poultry, burritos or quesadillas.
- Makes about 2 cups.
Food tags
Low Protein, Vegan, Low Cholesterol,
Mexican green sauce with tomatillos and avocado salsa verde (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD