Mexican prawn shrimp kebabs (recipe)

From WikiMD's Wellness Encyclopedia

Mexican prawn shrimp kebabs (recipe)
NameMexican prawn (shrimp) kebabs
IngredientsZucchini Lemon juice Fresh chives
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories216.6
Fat5.4
Protein35.4
Carbohydrate5.7
Fiber1.1
Net carbohydrates4.6
Sugar2
Saturated fat0.9
Cholesterol (mg)255.4
Sodium258.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican prawn shrimp kebabs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican prawn shrimp kebabs (recipe) image(external)

Recipe instructions

  1. Soak 18 bamboo skewers in water for 1 hour.
  2. Shell and devein prawns, leaving tails intact.
  3. Thread prawns and zucchini onto skewers.
  4. Combine the remaining ingredients in a medium bowl.
  5. Place kebabs in single layer in medium dish, top with the juice mixture.
  6. Cover, refrigerate for several hours, turning occasionally.
  7. Remove kebabs from juice mixture, reserving juice mixture.
  8. Grill or BBQ kebabs until prawns are cooked through, brushing occasionally with reserved juice mixture
  9. )

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD