Red snapper and nopalitos in cilantro sauce (recipe)
Red snapper and nopalitos in cilantro sauce (recipe) | |
---|---|
Name | Red snapper and nopalitos in cilantro sauce |
Ingredients | Nopalitos • Red snapper fillets • Cilantro • Olive oil • Lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 356.2 |
Fat | 16.5 |
Protein | 46.2 |
Carbohydrate | 4.3 |
Fiber | 2.4 |
Net carbohydrates | 1.9 |
Sugar | 1.4 |
Saturated fat | 2.5 |
Cholesterol (mg) | 79.9 |
Sodium | 120.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red snapper and nopalitos in cilantro sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Rinse and drain the nopalitos.
- In a large mixing bowl, combine the nopalitos with the cilantro, olive oil, lemon juice, salt and pepper.
- Place snapper filets in a 9x13-inch baking dish and top with the nopalitos mixture.
- Bakeat 350 8F for 20 minutes or until the filets are cooked through.
Food tags
Very Low Carbs, High Protein,
Red snapper and nopalitos in cilantro sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD