Picadillo ground meat stew (recipe)
| Picadillo ground meat stew (recipe) | |
|---|---|
| Name | Picadillo (ground meat stew) |
| Ingredients | Onion • Garlic cloves • Pork • Beef • Tomatoes • Tomato puree • Raisins • Red wine vinegar • Chili powder • Ground cinnamon • Ground cumin • Ground coriander • Ground cloves • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 301.6 |
| Fat | 15.5 |
| Protein | 32.5 |
| Carbohydrate | 7.1 |
| Fiber | 2.3 |
| Net carbohydrates | 4.8 |
| Sugar | 3.2 |
| Saturated fat | 4.2 |
| Cholesterol (mg) | 95.2 |
| Sodium | 92 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Picadillo ground meat stew (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Heat oil and brown onion and garlic; add meat and brown. Add next 9 ingredients. Cover and cook slowly for 30 minutes. If the mixture dries out, add a little water. When cooked, add the peppers and salt and pepper to taste. If used, fry the almonds in a little oil and sprinkle over the Picadillo. The mixture should be dry. This freezes well
Food tags
Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
