Baked jalapeno stuffed wraps (recipe)
| Baked jalapeno stuffed wraps (recipe) | |
|---|---|
| Name | Baked jalapeno stuffed wraps |
| Ingredients | Cream cheese • Bacon • Cayenne pepper • Monterey jack cheese • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 337 |
| Fat | 32.5 |
| Protein | 9.4 |
| Carbohydrate | 1.9 |
| Fiber | 0.5 |
| Net carbohydrates | 1.4 |
| Sugar | 0.6 |
| Saturated fat | 13.2 |
| Cholesterol (mg) | 60.5 |
| Sodium | 487.5 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked jalapeno stuffed wraps (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Set out cream cheese to let it get soft.
- Take the jalapenos and cut in halves.
- Make sure you remove all seeds and the enter membrane that the seeds are on.
- Once the cream cheese is soft mix in the Monterey jack, cayenne pepper or cajun spice if you have that instead of the cayenne.
- Fill each half with the mix and then wrap each piece with a slice of bacon.
- Slightly oil cookie sheet with olive oil and place stuffed jalapenos on it.
- Put in an oven at 375 8F and cook until bacon starts to crisp.
-
Make sure not to cook to long, you don't want the cream cheese to become to soft.
Food tags
Very Low Carbs, Kid Friendly, Spicy,, Oven
Baked jalapeno stuffed wraps (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
