Requeson revuelto a la mexicana (recipe)
| Requeson revuelto a la mexicana (recipe) | |
|---|---|
| Name | Requeson revuelto a la mexicana |
| Ingredients | Serrano chilies • Tomatoes • Sea salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 137.6 |
| Fat | 13.8 |
| Protein | 0.8 |
| Carbohydrate | 3.8 |
| Fiber | 1.1 |
| Net carbohydrates | 2.7 |
| Sugar | 2.3 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 0 |
| Sodium | 4 |
| Reviewaggregate | |
{{
|= curd like cheese similar to ricotta. Used in fillings and desserts. If you can't find Requeson you can substitute ricotta cheese.-->
Requeson revuelto a la mexicana (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Requeson revuelto a la mexicana (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Requeson revuelto a la mexicana (recipe) details
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- Heat the oil in a frying pan, add the onion and fry gently without browning for about 2 minutes.
- Add the ricotta and salt and keep stirring turning over for bout 3 minutes.
- Add the tomato sauce and continue cooking over medium heat, stirring almost constantly, until most dry and when turned with a spoon the mixture comes way cleanly for the surface of the pan 4-5 minutes.
- Serve immediately with corn tortillas.
Food tags
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Contributors: Prab R. Tumpati, MD
