Marinated salmon with pico de gallo (recipe)
Marinated salmon with pico de gallo (recipe) | |
---|---|
Name | Marinated salmon with pico de gallo |
Ingredients | Dry white wine • Soy sauce • Lemon juice • Extra virgin olive oil • Garlic • Salt • Salmon steaks • Pico de gallo |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 394.2 |
Fat | 25.2 |
Protein | 34.9 |
Carbohydrate | 2.7 |
Fiber | 0.2 |
Net carbohydrates | 2.5 |
Sugar | 0.7 |
Saturated fat | 4.7 |
Cholesterol (mg) | 100.3 |
Sodium | 604.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated salmon with pico de gallo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated salmon with pico de gallo (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine first six ingredients in a zip lock bag or bowl.
- Add salmon and seal or cover.
- Marinate in refrigerator for 45 minutes to 1 hour, turning every 15 to 20 minutes.
- Remove salmon from marinade and grill until thoroughly cooked, basting with marinade as it cooks.
- Serve with Pico de Gallo as a topping -- use your own favorite recipe or see my recipe (#75897).
Food tags
Very Low Carbs, High Protein,
Marinated salmon with pico de gallo (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD