Gluten free taco seasoning (recipe)
Gluten free taco seasoning (recipe) | |
---|---|
Name | Gluten free taco seasoning |
Ingredients | Chili powder • Garlic powder • Onion powder • Dried oregano • Ground cumin • Salt • Ground pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 46.3 |
Fat | 2 |
Protein | 2.2 |
Carbohydrate | 8.1 |
Fiber | 4 |
Net carbohydrates | 4.1 |
Sugar | 0.8 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 2464 |
Yield | 2 Tablespoons per pound |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free taco seasoning (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all the ingredients together. Add 2 to 3 tablespoons per pound of meat and add water approximately 1/2 cup and simmer until liquid is reduced. You may add more water it depends how moist you want your taco meat. I leave a little juice.
- Store ingredients in an air tight container and date.
Food tags
Low Cholesterol, High Fiber,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD