Gluten free taco seasoning (recipe)

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Gluten free taco seasoning (recipe)
NameGluten free taco seasoning
IngredientsChili powder Garlic powder Onion powder Dried oregano Ground cumin Salt Ground pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories46.3
Fat2
Protein2.2
Carbohydrate8.1
Fiber4
Net carbohydrates4.1
Sugar0.8
Saturated fat0.3
Cholesterol (mg)0
Sodium2464
Yield2 Tablespoons per pound
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Gluten free taco seasoning (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gluten free taco seasoning (recipe)


  1. Mix all the ingredients together. Add 2 to 3 tablespoons per pound of meat and add water approximately 1/2 cup and simmer until liquid is reduced. You may add more water it depends how moist you want your taco meat. I leave a little juice.
  2. Store ingredients in an air tight container and date.

    Food tags
    Low Cholesterol, High Fiber,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD