Creamy chicken taquitos (recipe)
| Creamy chicken taquitos (recipe) | |
|---|---|
| Name | Creamy chicken taquitos |
| Ingredients | Cream cheese • Chicken breasts • Chili powder • Garlic powder • Cilantro • Monterey jack pepper cheese • Corn tortilla • Kosher salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 430.2 |
| Fat | 29.4 |
| Protein | 38.5 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.9 |
| Saturated fat | 13.4 |
| Cholesterol (mg) | 141.4 |
| Sodium | 322.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy chicken taquitos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 425 degrees. Line a baking sheet with foil and spray lightly with cooking spray.
- Heat cream cheese in the microwave for 15 - 20 seconds.
- Add chicken, chili powder, garlic powder, cilantro, and pepperjack cheese. Mix well.
- Working with a few tortillas at a time, heat tortillas in the microwave between damp paper towels for 30 seconds.
- Place 2 - 3 tbs of chicken mixture onto the lower third of each tortilla, leaving 1/2\ from the edges.
- Roll up tightly and place seam side down on baking sheet, making sure tortillas are not touching.
- Spray the tops with cooking spray and sprinkle lightly with kosher salt. Bakefor 15 - 20 minutes, or until crisp and the ends start to get golden brown.
- Serve with sour cream or salsa.
Food tags
Very Low Carbs, High Protein,
Creamy chicken taquitos (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
